BASIC MEMBERSHIP
DAY ACCESS
- Gym Access from 5am -10pm
-Individual Door Code
- High Quality Gym Equipment
$65/m
FULL ACCESS
- 24/7 Gym Access
-Individual Door Code
- High Quality Gym Equipment
$75/m
PERSONAL TRAINING PACKAGES
4 (30 minute) Sessions
$160
8 (30 minute) Sessions
$280
12 (30 minute) Sessions
$390
A LA CARTE
30 minute session
$40
$80
60 minute session
MEMBERSHIP
PERSONALIZED TRAINING PLANS
Personalized training plans are tailored workout plans that center around your goals, wants and health. They are accessible to you through our gym app and adjusted as you grow throughout your fitness journey. For more information reach out to a member of our team!
$50/m
*Training Plans can only be added with an existing membership.
MEMBERSHIP
TRAINING BUILT FOR YOU
PERSONAL TRAINING
Work one-on-one with our certified trainers to build strength, improve form, and stay motivated. Each session is tailored to your goals and fitness level so you can train safely, push your limits, and see real results.
PERSONALIZED PROGRAMMING
Get a workout plan built just for you, delivered through our gym app. Your program is tailored to your goals, schedule, and fitness level, with workouts you can follow anywhere and updates as you progress
GROUP TRAINING & FITNESS CLASSES
Coming soon: group training and fitness classes designed to keep you motivated and moving. Train alongside others in a supportive, high-energy environment with workouts led by our coaches to build strength, improve conditioning, and have fun while you do it.
PNEUMA'S ORIGIN STORY

At Pneuma Strength & Performance, we're more than a gym—we're a community. As a family-owned and operated 24/7 access facility established in February 2026, we're passionate about creating a fun, welcoming environment where everyone can grow stronger together. We offer personalized training and customized fitness plans to help you reach your goals, no matter where you're starting. As our community grows, we're excited to introduce group fitness classes, a juice bar, and community events. Whether you're here to lift, learn, or connect, you'll always have a place in the Pneuma family.

SCHEDULE
View Our Upcoming Workout Classes and Facility Events Below!
SUN
MON
TUES
WED
THURS
FRI
SAT
TRAIN WITH US
If you’d like to learn more about our gym, training options, or memberships, fill out the interest form and we’ll reach out with details, pricing, and next steps to get you started.




